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hamachi-japanese-yellowtail-recipe

Hamachi (Japanese Yellowtail) Recipe

Delicious and fresh Hamachi recipe, perfect for a light meal.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 500 g Hamachi (Japanese Yellowtail) sliced
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Mirin
  • 1 teaspoon Sesame Oil
  • 1 clove Garlic minced
  • 1 teaspoon Ginger grated
  • 2 pcs Green Onions chopped

Instructions 

  1. 1. In a bowl, mix soy sauce, mirin, sesame oil, garlic, and ginger.
  2. 2. Add sliced Hamachi to the bowl and let it marinate for 10 minutes.
  3. 3. Heat a pan over medium heat and cook the marinated Hamachi for 2-3 minutes on each side.
  4. 4. Garnish with chopped green onions and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 30g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 400mg | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Hamachi, Japanese Cuisine, Yellowtail
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