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japanese-asparagus-recipe

Japanese Asparagus Recipe

A simple and delicious Japanese-style asparagus recipe.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: Japanese
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 1 bunch Asparagus trimmed
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Sesame Oil
  • 1 teaspoon Sesame Seeds toasted
  • 1 clove Garlic minced

Instructions 

  1. 1. Heat the sesame oil in a skillet over medium heat.
  2. 2. Add the minced garlic and cook until fragrant, about 1 minute.
  3. 3. Add the asparagus and cook, stirring occasionally, until tender, about 5-7 minutes.
  4. 4. Add the soy sauce and cook for another 1-2 minutes, until the asparagus is well coated.
  5. 5. Sprinkle with toasted sesame seeds before serving.

Nutritional Value

Calories: 80kcal | Carbohydrates: 6g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 230mg | Fiber: 2g | Sugar: 2g | Vitamin A: 700IU | Vitamin C: 5mg | Calcium: 40mg | Iron: 2mg

Keywords

Asparagus, Japanese, Side Dish
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