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japanese-beef-and-broccoli-recipe

Japanese Beef and Broccoli Recipe

A quick and easy Japanese-inspired beef and broccoli stir-fry.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Beef sirloin, thinly sliced
  • 2 cups Broccoli florets
  • 1 tablespoon Vegetable oil
  • 3 cloves Garlic, minced
  • 1 tablespoon Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 teaspoon Sesame oil
  • 1 teaspoon Cornstarch mixed with 2 tablespoon water

Instructions 

  1. Heat the vegetable oil in a wok over medium-high heat.
  2. Add the garlic and stir-fry for 30 seconds.
  3. Add the beef and stir-fry until browned, about 5 minutes.
  4. Add the broccoli and stir-fry for another 3-4 minutes.
  5. Mix in the soy sauce, oyster sauce, and sesame oil.
  6. Add the cornstarch mixture and stir until the sauce thickens.
  7. Serve hot over steamed rice.

Nutritional Value

Calories: 350kcal | Carbohydrates: 15g | Protein: 30g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 700mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 4mg

Keywords

Beef, Broccoli, Stir-Fry
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