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japanese-beef-meatball-recipe

Japanese Beef Meatball Recipe

Delicious Japanese beef meatballs, perfect for any meal.
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Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Meatballs

  • 500 g ground beef
  • 1 egg
  • ½ cup panko breadcrumbs
  • 2 tablespoon soy sauce
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • 1 tablespoon vegetable oil for frying

Instructions 

  1. In a mixing bowl, combine ground beef, egg, panko breadcrumbs, soy sauce, grated ginger, and minced garlic. Mix well.
  2. Form the mixture into small meatballs.
  3. Heat vegetable oil in a frying pan over medium heat.
  4. Cook the meatballs in the pan until browned on all sides and cooked through, about 10-15 minutes.
  5. Serve hot with your favorite dipping sauce or over rice.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 300mg | Fiber: 1g | Sugar: 1g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 30mg | Iron: 2mg

Keywords

Beef, Japanese, Meatballs
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