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japanese-beef-tongue-recipe

Japanese Beef Tongue Recipe

Delicious and tender Japanese-style beef tongue, perfect for a unique and flavorful meal.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Beef Tongue sliced thinly
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Sake
  • 1 tablespoon Mirin
  • 1 clove Garlic minced
  • 1 teaspoon Sesame Oil
  • 1 pinch Salt
  • 1 pinch Black Pepper

Instructions 

  1. 1. Mix soy sauce, sake, mirin, garlic, sesame oil, salt, and pepper in a bowl.
  2. 2. Marinate the sliced beef tongue in the mixture for at least 30 minutes.
  3. 3. Preheat the grill to medium-high heat.
  4. 4. Grill the beef tongue slices for about 2-3 minutes on each side until cooked through.
  5. 5. Serve hot with a side of rice and vegetables.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 300mg | Sugar: 2g | Calcium: 20mg | Iron: 2mg

Keywords

Beef Tongue, Japanese Cuisine
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