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japanese-black-sesame-recipe

Japanese Black Sesame Recipe

A delicious and simple recipe featuring the unique flavor of black sesame.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Dessert
Cuisine: Japanese
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • ½ cup black sesame seeds toasted
  • ½ cup sugar
  • 1 cup milk
  • 1 tablespoon cornstarch dissolved in 2 tablespoon water

Instructions 

  1. Toast the black sesame seeds in a dry pan over medium heat until fragrant.
  2. Grind the toasted sesame seeds into a fine powder using a spice grinder or mortar and pestle.
  3. In a saucepan, combine the ground sesame seeds, sugar, and milk. Heat over medium heat, stirring constantly.
  4. Once the mixture begins to simmer, add the cornstarch slurry and continue to stir until the mixture thickens.
  5. Remove from heat and let cool. Serve chilled.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 100mg | Fiber: 2g | Sugar: 15g | Vitamin A: 100IU | Calcium: 100mg | Iron: 2mg

Keywords

Black Sesame, Japanese Dessert
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