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japanese-buckwheat-noodle-soba-recipe

Japanese Buckwheat Noodle (Soba) Recipe

Delicious and healthy Japanese buckwheat noodles, perfect for a quick meal.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 400 g Soba Noodles
  • 4 cups Water
  • 1 cup Dashi Stock
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Mirin
  • 1 teaspoon Sugar
  • 2 tablespoon Chopped Green Onions
  • 1 teaspoon Wasabi optional

Instructions 

  1. 1. Boil water in a pot.
  2. 2. Add soba noodles and cook for 5-7 minutes.
  3. 3. Drain and rinse noodles under cold water.
  4. 4. In a mixing bowl, combine dashi stock, soy sauce, mirin, and sugar.
  5. 5. Serve noodles in bowls and pour the sauce over them.
  6. 6. Garnish with chopped green onions and wasabi (optional).

Nutritional Value

Calories: 300kcal | Carbohydrates: 60g | Protein: 10g | Fat: 2g | Saturated Fat: 0.5g | Sodium: 800mg | Potassium: 200mg | Fiber: 3g | Sugar: 2g | Calcium: 20mg | Iron: 1.5mg

Keywords

Buckwheat Noodles, Soba
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