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japanese-canned-tuna-recipe

Japanese Canned Tuna Recipe

A simple and delicious Japanese-inspired recipe using canned tuna.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Main Course
Cuisine: Japanese
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 can Tuna drained
  • 2 tablespoon Soy Sauce
  • 1 teaspoon Sesame Oil
  • 1 teaspoon Rice Vinegar
  • 1 tablespoon Green Onions chopped
  • 1 teaspoon Sesame Seeds toasted

Instructions 

  1. 1. In a mixing bowl, combine the drained tuna, soy sauce, sesame oil, and rice vinegar.
  2. 2. Add the chopped green onions and toasted sesame seeds. Mix well.
  3. 3. Serve immediately or chill in the refrigerator for later.

Nutritional Value

Calories: 150kcal | Carbohydrates: 5g | Protein: 20g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 600mg | Potassium: 300mg | Fiber: 1g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 1mg

Keywords

Easy, Quick, Tuna
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