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japanese-chickpea-curry-recipe

Japanese Chickpea Curry

A delicious and easy-to-make Japanese-style curry with chickpeas.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Chickpeas cooked or canned
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 1 tablespoon Ginger minced
  • 2 cups Vegetable broth
  • 1 tablespoon Soy sauce
  • 1 tablespoon Curry powder
  • 1 tablespoon Cornstarch mixed with 2 tablespoon water
  • 1 cup Carrot sliced
  • 1 cup Potato diced

Instructions 

  1. Heat oil in a large pot over medium heat. Add onions and cook until translucent.
  2. Add garlic and ginger, cook for another minute.
  3. Add carrots and potatoes, cook for 5 minutes.
  4. Stir in curry powder, soy sauce, and vegetable broth. Bring to a boil.
  5. Reduce heat and simmer until vegetables are tender, about 15 minutes.
  6. Add chickpeas and cornstarch mixture. Cook until thickened, about 5 minutes.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 700mg | Fiber: 10g | Sugar: 6g | Vitamin A: 5000IU | Vitamin C: 20mg | Calcium: 80mg | Iron: 3mg

Keywords

Chickpea, Curry, Japanese
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