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Japanese Crab Omelette
A delicious Japanese-style crab omelette that's quick and easy to make.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
Japanese
Servings:
2
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
large
Eggs
100
g
Crab meat
cooked
1
tablespoon
Soy sauce
1
teaspoon
Sugar
1
tablespoon
Vegetable oil
Instructions
1. In a mixing bowl, beat the eggs.
2. Add crab meat, soy sauce, and sugar to the eggs. Mix well.
3. Heat the vegetable oil in a frying pan over medium heat.
4. Pour the egg mixture into the pan and cook until the eggs are set.
5. Fold the omelette in half and serve hot.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
5
g
|
Protein:
20
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
300
mg
|
Sodium:
800
mg
|
Potassium:
300
mg
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
2
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Crab, Japanese, Omelette
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