Go Back
–+ servings
japanese-eel-recipe

Japanese Eel Recipe

A delicious and traditional Japanese eel recipe, perfect for a special dinner.
Print Recipe Pin This
Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 fillets Eel fresh or frozen
  • ½ cup Soy Sauce
  • ½ cup Mirin
  • ¼ cup Sugar

Instructions 

  1. 1. In a bowl, mix soy sauce, mirin, and sugar until the sugar is dissolved.
  2. 2. Brush the eel fillets with the sauce mixture.
  3. 3. Preheat the grill to medium-high heat.
  4. 4. Grill the eel fillets for about 5-7 minutes on each side, brushing with more sauce as needed.
  5. 5. Serve hot with steamed rice and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 30g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 400mg | Sugar: 15g | Vitamin A: 200IU | Calcium: 50mg | Iron: 2mg

Keywords

Eel, Unagi
Tried this recipe?Let us know how it was!