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japanese-egg-sandwich-tamago-sando-recipe

Japanese Egg Sandwich (Tamago Sando) Recipe

A simple and delicious Japanese egg sandwich, perfect for a quick meal or snack.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Snack
Cuisine: Japanese
Servings: 2 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 large eggs
  • 2 tablespoon mayonnaise
  • 1 teaspoon Dijon mustard
  • 4 slices white bread crusts removed
  • to taste salt and pepper

Instructions 

  1. 1. Boil the eggs in a saucepan for about 10 minutes until hard-boiled.
  2. 2. Peel the eggs and place them in a mixing bowl. Mash with a fork.
  3. 3. Add mayonnaise, Dijon mustard, salt, and pepper to the eggs. Mix well.
  4. 4. Spread the egg mixture evenly on two slices of bread. Top with the remaining slices.
  5. 5. Cut the sandwiches in half and serve.

Nutritional Value

Calories: 300kcal | Carbohydrates: 30g | Protein: 12g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 200mg | Sodium: 400mg | Potassium: 100mg | Fiber: 2g | Sugar: 4g | Vitamin A: 300IU | Calcium: 100mg | Iron: 2mg

Keywords

Egg Sandwich, Tamago Sando
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