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Japanese Eggplant Recipe
A simple and delicious Japanese eggplant recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Japanese
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
2
medium
Japanese eggplants
sliced
2
tablespoon
Soy sauce
1
tablespoon
Mirin
1
tablespoon
Vegetable oil
1
clove
Garlic
minced
1
teaspoon
Sesame oil
1
teaspoon
Sugar
1
teaspoon
Cornstarch
mixed with 1 tablespoon water
Instructions
1. Heat the vegetable oil in a skillet over medium heat.
2. Add the sliced eggplants and cook until they are soft and slightly browned.
3. Add the minced garlic and cook for another minute.
4. In a small bowl, mix soy sauce, mirin, sesame oil, and sugar. Pour this mixture over the eggplants.
5. Stir in the cornstarch mixture and cook until the sauce thickens.
6. Serve hot.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
15
g
|
Protein:
2
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Sodium:
600
mg
|
Potassium:
300
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin C:
5
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Eggplant, Vegetarian
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