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japanese-enoki-mushroom-recipe

Japanese Enoki Mushroom Recipe

A simple and delicious Japanese enoki mushroom recipe.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: Japanese
Servings: 2 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 200 g Enoki mushrooms trimmed
  • 1 tablespoon Soy sauce
  • 1 tablespoon Mirin
  • 1 teaspoon Sesame oil
  • 1 clove Garlic minced
  • 1 teaspoon Sesame seeds toasted

Instructions 

  1. 1. Heat sesame oil in a pan over medium heat.
  2. 2. Add minced garlic and sauté until fragrant.
  3. 3. Add enoki mushrooms and cook for 2-3 minutes.
  4. 4. Pour in soy sauce and mirin, and stir well.
  5. 5. Cook for another 2-3 minutes until mushrooms are tender.
  6. 6. Sprinkle toasted sesame seeds on top before serving.

Nutritional Value

Calories: 80kcal | Carbohydrates: 10g | Protein: 3g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 600mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Enoki Mushroom
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