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japanese-fish-head-soup-recipe

Japanese Fish Head Soup Recipe

A traditional Japanese soup made with fish heads, perfect for a warming and nutritious meal.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 pcs Fish heads cleaned
  • 1 liter Water
  • 2 tablespoon Soy sauce
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 2 pcs Green onions chopped
  • 1 inch Ginger sliced

Instructions 

  1. 1. Clean the fish heads thoroughly and set aside.
  2. 2. In a large pot, bring the water to a boil.
  3. 3. Add the fish heads, soy sauce, salt, sugar, green onions, and ginger to the pot.
  4. 4. Reduce the heat and let it simmer for about 30 minutes.
  5. 5. Skim off any foam that forms on the surface.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 5g | Protein: 20g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 300mg | Fiber: 1g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg

Keywords

Fish Head Soup
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