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japanese-fish-marinade-recipe

Japanese Fish Marinade Recipe

A simple and delicious Japanese marinade for fish.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Marinade

  • ¼ cup Soy Sauce
  • 2 tablespoon Mirin
  • 1 tablespoon Sake
  • 1 tablespoon Sugar
  • 2 cloves Garlic, minced
  • 4 fillets Fish (e.g., Salmon, Cod)

Instructions 

  1. In a mixing bowl, whisk together soy sauce, mirin, sake, sugar, and minced garlic.
  2. Place the fish fillets in a baking dish and pour the marinade over them. Make sure the fish is well-coated.
  3. Cover and refrigerate for at least 30 minutes, or up to 2 hours.
  4. Preheat your oven to 375°F (190°C). Bake the marinated fish for 20 minutes or until cooked through.
  5. Serve hot with steamed rice and vegetables.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 25g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 400mg | Sugar: 5g | Calcium: 20mg | Iron: 1mg

Keywords

Fish, Marinade
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