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Japanese Fish Recipe
A simple and delicious Japanese fish recipe that brings the flavors of Japan to your table.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Japanese
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
4
fillets
Fish
Preferably white fish
2
tablespoon
Soy Sauce
1
tablespoon
Mirin
1
tablespoon
Sake
1
teaspoon
Sugar
Instructions
1. Mix soy sauce, mirin, sake, and sugar in a bowl.
2. Marinate the fish fillets in the mixture for 10 minutes.
3. Heat a pan over medium heat and cook the fish for about 5 minutes on each side or until fully cooked.
4. Serve hot with a side of steamed rice and vegetables.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
5
g
|
Protein:
25
g
|
Fat:
8
g
|
Saturated Fat:
2
g
|
Cholesterol:
50
mg
|
Sodium:
600
mg
|
Potassium:
300
mg
|
Sugar:
2
g
|
Vitamin A:
50
IU
|
Vitamin C:
2
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Fish, Healthy, Japanese
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