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japanese-gourd-sushi-recipe

Japanese Gourd Sushi Recipe

A delightful sushi recipe featuring Japanese gourd, perfect for a light and tasty meal.
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Preparation Time: 30 minutes
Cook Time: 20 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Sushi Rice
  • 1 piece Japanese Gourd soaked and sliced
  • 3 tablespoon Rice Vinegar
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 4 sheets Nori

Instructions 

  1. 1. Cook the sushi rice according to the package instructions.
  2. 2. In a small bowl, mix rice vinegar, sugar, and salt until dissolved. Pour over the cooked rice and mix well.
  3. 3. Place a sheet of nori on the sushi mat. Spread a thin layer of rice over the nori, leaving a small border at the top.
  4. 4. Arrange the sliced gourd in a line along the bottom edge of the rice.
  5. 5. Roll the sushi tightly using the mat, then slice into pieces with a sharp knife.

Nutritional Value

Calories: 200kcal | Carbohydrates: 40g | Protein: 4g | Fat: 1g | Sodium: 300mg | Potassium: 100mg | Fiber: 2g | Sugar: 5g | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Gourd, Japanese, Sushi
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