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japanese-grilled-eel-recipe

Japanese Grilled Eel Recipe

Delicious Japanese-style grilled eel with a savory sauce.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 fillets eel
  • ¼ cup soy sauce
  • ¼ cup mirin
  • 2 tablespoon sugar
  • 1 tablespoon sake
  • 1 teaspoon vegetable oil

Instructions 

  1. Mix soy sauce, mirin, sugar, and sake in a bowl.
  2. Heat oil in a pan over medium heat.
  3. Grill eel fillets for 5 minutes on each side.
  4. Brush sauce on eel and grill for another 5 minutes.
  5. Serve hot with remaining sauce.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 20g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 300mg | Sugar: 8g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Grilled Eel
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