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Japanese Grilled Eggplant Recipe
Simple and delicious Japanese-style grilled eggplant.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Side Dish
Cuisine:
Japanese
Servings:
4
servings
Calories:
100
kcal
Ingredients
Main Ingredients
2
eggplants
medium-sized
2
tablespoon
soy sauce
1
tablespoon
mirin
1
tablespoon
sake
1
tablespoon
sugar
1
tablespoon
vegetable oil
Instructions
1. Cut the eggplants in half lengthwise.
2. Mix soy sauce, mirin, sake, and sugar in a bowl.
3. Brush the cut sides of the eggplants with vegetable oil.
4. Grill the eggplants cut side down over medium heat for 5-7 minutes.
5. Flip the eggplants and brush with the soy sauce mixture. Grill for another 5-7 minutes until tender.
6. Serve hot.
Nutritional Value
Calories:
100
kcal
|
Carbohydrates:
12
g
|
Protein:
2
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
500
mg
|
Potassium:
300
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin C:
2
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Grilled Eggplant
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