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japanese-grilled-squid-recipe

Japanese Grilled Squid

Simple and delicious Japanese-style grilled squid.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 whole Squid cleaned
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Mirin
  • 1 tablespoon Sake
  • 1 teaspoon Sugar

Instructions 

  1. 1. Mix soy sauce, mirin, sake, and sugar in a bowl.
  2. 2. Marinate the cleaned squid in the mixture for at least 10 minutes.
  3. 3. Preheat the grill to medium-high heat.
  4. 4. Grill the squid for about 3-4 minutes on each side or until fully cooked.
  5. 5. Serve hot, optionally garnished with lemon wedges.

Nutritional Value

Calories: 150kcal | Carbohydrates: 5g | Protein: 25g | Fat: 2g | Saturated Fat: 0.5g | Cholesterol: 200mg | Sodium: 800mg | Potassium: 400mg | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 5mg | Calcium: 30mg | Iron: 1mg

Keywords

Grilled Squid
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