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japanese-mahi-mahi-recipe

Japanese Mahi Mahi Recipe

A simple and delicious Japanese-inspired Mahi Mahi recipe.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 fillets Mahi Mahi
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Mirin
  • 1 tablespoon Sake
  • 1 teaspoon Grated Ginger
  • 1 teaspoon Sesame Oil
  • 1 tablespoon Vegetable Oil

Instructions 

  1. 1. In a bowl, mix soy sauce, mirin, sake, and grated ginger.
  2. 2. Marinate the Mahi Mahi fillets in the mixture for at least 15 minutes.
  3. 3. Heat vegetable oil in a pan over medium heat.
  4. 4. Cook the fillets for about 4-5 minutes on each side or until fully cooked.
  5. 5. Drizzle with sesame oil before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 30g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 400mg | Sugar: 1g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Fish, Japanese, Mahi Mahi
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