Go Back
–+ servings
japanese-mountain-vegetable-recipe

Japanese Mountain Vegetable Recipe

A simple and delicious recipe using Japanese mountain vegetables.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 200 g Japanese mountain vegetables (sansai)
  • 1 tablespoon Soy sauce
  • 1 tablespoon Mirin
  • 1 teaspoon Sugar
  • 1 tablespoon Sesame oil

Instructions 

  1. 1. Wash and cut the Japanese mountain vegetables into bite-sized pieces.
  2. 2. Heat the sesame oil in a pan over medium heat.
  3. 3. Add the vegetables to the pan and stir-fry for about 5 minutes.
  4. 4. Add soy sauce, mirin, and sugar to the pan. Stir well to combine.
  5. 5. Cook for another 5-10 minutes until the vegetables are tender and the sauce has thickened slightly.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 4g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Healthy, Vegetarian
Tried this recipe?Let us know how it was!