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japanese-mushroom-salad-recipe

Japanese Mushroom Salad

A light and refreshing salad featuring a mix of Japanese mushrooms.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: Japanese
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 200 g Shiitake mushrooms sliced
  • 200 g Enoki mushrooms trimmed
  • 1 tablespoon Soy sauce
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sesame oil
  • 1 clove Garlic minced
  • 1 tablespoon Sesame seeds toasted
  • 2 pcs Green onions chopped

Instructions 

  1. 1. Heat a skillet over medium heat and add the sesame oil.
  2. 2. Add the garlic and sauté for 1 minute.
  3. 3. Add the shiitake and enoki mushrooms, and cook until tender, about 5-7 minutes.
  4. 4. In a mixing bowl, combine soy sauce, rice vinegar, and cooked mushrooms.
  5. 5. Toss in the green onions and toasted sesame seeds.
  6. 6. Serve immediately or chilled.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 3g | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Mushroom Salad
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