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japanese-okra-recipe

Japanese Okra Recipe

A simple and delicious Japanese-style okra recipe.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: Japanese
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 200 g Okra trimmed
  • 1 tablespoon Soy Sauce
  • 1 teaspoon Sesame Oil
  • 1 teaspoon Sesame Seeds toasted

Instructions 

  1. 1. Bring a pot of water to a boil.
  2. 2. Add the okra and cook for 2-3 minutes until tender.
  3. 3. Drain the okra and rinse with cold water to stop the cooking process.
  4. 4. Cut the okra into bite-sized pieces.
  5. 5. In a bowl, mix the soy sauce, sesame oil, and toasted sesame seeds.
  6. 6. Toss the okra in the sauce and serve.

Nutritional Value

Calories: 50kcal | Carbohydrates: 5g | Protein: 2g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 300mg | Potassium: 150mg | Fiber: 2g | Sugar: 1g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 0.5mg

Keywords

Japanese, Okra
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