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japanese-quail-egg-recipe

Japanese Quail Egg Recipe

A simple and delicious recipe featuring Japanese quail eggs.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Japanese
Servings: 4 servings
Calories: 70 kcal

Ingredients 

Main Ingredients

  • 12 pieces Quail Eggs
  • 1 tablespoon Soy Sauce
  • 1 teaspoon Mirin
  • 1 teaspoon Sesame Seeds

Instructions 

  1. 1. Boil water in a pot.
  2. 2. Gently add quail eggs and cook for 4 minutes.
  3. 3. Remove eggs with a slotted spoon and place in cold water.
  4. 4. Peel the eggs and drizzle with soy sauce and mirin.
  5. 5. Sprinkle with sesame seeds and serve.

Nutritional Value

Calories: 70kcal | Carbohydrates: 1g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 200mg | Sodium: 300mg | Potassium: 60mg | Vitamin A: 100IU | Calcium: 20mg | Iron: 1mg

Keywords

Quail Eggs
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