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japanese-scallop-recipe

Japanese Scallop Recipe

Delicious Japanese-style scallops that are quick and easy to make.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Main Course
Cuisine: Japanese
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 8 pieces Scallops large
  • 2 tablespoon Soy sauce
  • 1 tablespoon Mirin
  • 1 tablespoon Sake
  • 1 teaspoon Sugar
  • 1 tablespoon Vegetable oil

Instructions 

  1. 1. Pat the scallops dry with paper towels.
  2. 2. Heat the vegetable oil in a pan over medium-high heat.
  3. 3. Add the scallops to the pan and cook for 2 minutes on each side until golden brown.
  4. 4. In a small bowl, mix soy sauce, mirin, sake, and sugar.
  5. 5. Pour the sauce mixture over the scallops and cook for another minute until the sauce thickens.
  6. 6. Serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 20g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 40mg | Sodium: 800mg | Potassium: 300mg | Sugar: 5g | Calcium: 20mg | Iron: 1mg

Keywords

Japanese, Scallops, Seafood
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