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japanese-sea-bass-recipe

Japanese Sea Bass Recipe

A simple and delicious Japanese sea bass recipe that's perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 fillets Sea Bass about 6 oz each
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Mirin
  • 1 tablespoon Sake
  • 1 teaspoon Sugar
  • 1 tablespoon Vegetable Oil
  • 1 teaspoon Grated Ginger

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine soy sauce, mirin, sake, sugar, vegetable oil, and grated ginger.
  3. Place the sea bass fillets in the mixture and let them marinate for 10 minutes.
  4. Place the marinated fillets on a baking tray and bake for 15-20 minutes, or until the fish is cooked through.
  5. Serve hot with steamed rice and vegetables.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 400mg | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Fish, Japanese, Sea Bass
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