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japanese-seared-salmon-recipe

Japanese Seared Salmon Recipe

A simple and delicious Japanese-style seared salmon recipe.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Japanese
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 fillets Salmon skin-on
  • 1 tablespoon Soy sauce
  • 1 tablespoon Mirin
  • 1 teaspoon Sesame oil
  • 1 clove Garlic minced
  • 1 teaspoon Ginger grated

Instructions 

  1. 1. Mix soy sauce, mirin, sesame oil, garlic, and ginger in a bowl.
  2. 2. Marinate salmon fillets in the mixture for 10 minutes.
  3. 3. Heat a frying pan over medium-high heat.
  4. 4. Sear the salmon fillets, skin-side down, for 3-4 minutes.
  5. 5. Flip and cook for another 3-4 minutes until cooked through.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 400mg | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Japanese, Salmon, Seared
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