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+ servings

Japanese Smoothie Recipe

A refreshing and healthy Japanese-inspired smoothie.
Print Recipe
Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Japanese
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Spinach
  • 1 cup Frozen Banana
  • 1 cup Soy Milk
  • 1 tablespoon Matcha Powder
  • 1 teaspoon Honey optional

Instructions 

  1. 1. Add spinach, frozen banana, soy milk, matcha powder, and honey (if using) to a blender.
  2. 2. Blend until smooth and creamy.
  3. 3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 5g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 100mg | Potassium: 400mg | Fiber: 4g | Sugar: 15g | Vitamin A: 2000IU | Vitamin C: 30mg | Calcium: 200mg | Iron: 2mg

Keywords

Healthy, Japanese, Smoothie
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