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japanese-snap-pea-recipe

Japanese Snap Pea Recipe

A simple and delicious Japanese-style snap pea recipe.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: Japanese
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 2 cups Snap Peas trimmed
  • 1 tablespoon Soy Sauce
  • 1 teaspoon Sesame Oil
  • 1 teaspoon Sesame Seeds toasted
  • 1 clove Garlic minced

Instructions 

  1. Heat sesame oil in a skillet over medium heat.
  2. Add garlic and sauté until fragrant, about 1 minute.
  3. Add snap peas and cook, stirring frequently, for 3-4 minutes until tender-crisp.
  4. Stir in soy sauce and cook for another minute.
  5. Remove from heat and sprinkle with toasted sesame seeds before serving.

Nutritional Value

Calories: 50kcal | Carbohydrates: 7g | Protein: 2g | Fat: 2g | Sodium: 300mg | Potassium: 100mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1mg

Keywords

Japanese, Side Dish, Snap Peas
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