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japanese-spring-roll-harumaki-recipe

Japanese Spring Roll (Harumaki)

Harumaki are Japanese spring rolls, typically filled with vegetables and sometimes meat, wrapped in a thin pastry and fried until crispy.
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Preparation Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Course: Appetizer
Cuisine: Japanese
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 200 g Cabbage shredded
  • 100 g Carrot julienned
  • 100 g Bean Sprouts
  • 100 g Ground Pork
  • 1 tablespoon Soy Sauce
  • 1 tablespoon Oyster Sauce
  • 1 teaspoon Sugar
  • 1 tablespoon Vegetable Oil for frying
  • 8 sheets Spring Roll Wrappers

Instructions 

  1. 1. In a frying pan, heat a bit of vegetable oil over medium heat. Add ground pork and cook until browned.
  2. 2. Add cabbage, carrot, and bean sprouts to the pan. Stir-fry until vegetables are tender.
  3. 3. Add soy sauce, oyster sauce, and sugar. Mix well and cook for another 2 minutes. Remove from heat and let cool.
  4. 4. Place a spring roll wrapper on a flat surface. Add a spoonful of the filling near one corner of the wrapper. Fold the corner over the filling, then fold in the sides and roll up tightly. Seal the edge with a bit of water.
  5. 5. Heat vegetable oil in a frying pan over medium-high heat. Fry the spring rolls until golden brown and crispy, about 2-3 minutes per side. Drain on paper towels.
  6. 6. Serve hot with your favorite dipping sauce.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 20mg | Sodium: 500mg | Potassium: 200mg | Fiber: 2g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Harumaki, Spring Roll
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