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japanese-steamed-vegetable-recipe

Japanese Steamed Vegetable Recipe

A simple and healthy Japanese steamed vegetable recipe.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: Japanese
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 1 cup Broccoli florets
  • 1 cup Carrot slices
  • 1 cup Snow peas
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sesame oil

Instructions 

  1. 1. Prepare the vegetables by cutting them into bite-sized pieces.
  2. 2. Fill a steamer pot with water and bring to a boil.
  3. 3. Place the vegetables in the steamer basket and cover.
  4. 4. Steam the vegetables for about 10-15 minutes until tender.
  5. 5. In a small bowl, mix soy sauce and sesame oil.
  6. 6. Drizzle the sauce over the steamed vegetables before serving.

Nutritional Value

Calories: 50kcal | Carbohydrates: 10g | Protein: 2g | Fat: 2g | Saturated Fat: 0.3g | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1mg

Keywords

Steamed Vegetables
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