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japanese-stir-fry-recipe

Japanese Stir Fry Recipe

A quick and easy Japanese stir fry recipe that's perfect for a weeknight dinner.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Vegetable Oil
  • 1 lb Chicken Breast, thinly sliced
  • 2 cups Mixed Vegetables (carrots, bell peppers, broccoli)
  • 3 tablespoon Soy Sauce
  • 1 tablespoon Oyster Sauce
  • 1 teaspoon Sesame Oil
  • 2 cloves Garlic, minced
  • 1 inch Ginger, minced

Instructions 

  1. Heat the vegetable oil in a wok over medium-high heat.
  2. Add the garlic and ginger, stir-fry for 30 seconds.
  3. Add the chicken slices and cook until no longer pink, about 5 minutes.
  4. Add the mixed vegetables and stir-fry for another 3-4 minutes.
  5. Stir in the soy sauce, oyster sauce, and sesame oil. Cook for another 2 minutes.
  6. Serve hot with steamed rice.

Nutritional Value

Calories: 300kcal | Carbohydrates: 15g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 500mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Stir-Fry
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