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japanese-sweet-potato-noodle-recipe

Japanese Sweet Potato Noodle Recipe

A delicious and healthy Japanese sweet potato noodle recipe that's easy to make at home.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 200 g Sweet potato noodles
  • 1 tablespoon Soy sauce
  • 1 tablespoon Sesame oil
  • 2 cloves Garlic, minced
  • 1 cup Mixed vegetables carrots, bell peppers, and broccoli
  • 1 tablespoon Sesame seeds for garnish

Instructions 

  1. 1. Cook the sweet potato noodles according to the package instructions. Drain and set aside.
  2. 2. In a pan, heat sesame oil over medium heat. Add minced garlic and sauté until fragrant.
  3. 3. Add mixed vegetables to the pan and stir-fry for 5-7 minutes until tender.
  4. 4. Add the cooked sweet potato noodles and soy sauce to the pan. Toss everything together until well combined.
  5. 5. Serve hot, garnished with sesame seeds.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 300mg | Fiber: 4g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Easy, Healthy, Sweet Potato Noodles
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