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japanese-sweet-potato-recipe

Japanese Sweet Potato Recipe

A simple and delicious recipe for Japanese sweet potatoes.
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Preparation Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Course: Side Dish
Cuisine: Japanese
Servings: 4 servings
Calories: 180 kcal

Ingredients 

  • 4 medium Japanese sweet potatoes
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Wash and dry the sweet potatoes. Cut them into wedges.
  3. Place the wedges on a baking sheet lined with parchment paper.
  4. Drizzle with olive oil and sprinkle with salt. Toss to coat evenly.
  5. Bake for 35-40 minutes, turning halfway through, until golden and tender.

Nutritional Value

Calories: 180kcal | Carbohydrates: 37g | Protein: 2g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 400mg | Potassium: 700mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1000IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 1mg

Keywords

Japanese, Sweet Potato
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