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japanese-sweet-potato-salad-recipe

Japanese Sweet Potato Salad

A delightful Japanese Sweet Potato Salad that's both nutritious and delicious.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Side Dish
Cuisine: Japanese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 large Japanese sweet potatoes peeled and cubed
  • 1 cup Mayonnaise preferably Japanese Kewpie
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 1 tablespoon Sesame seeds toasted
  • 2 stalks Green onions chopped

Instructions 

  1. 1. Boil the sweet potatoes in a pot of water until tender, about 15-20 minutes. Drain and let cool.
  2. 2. In a mixing bowl, combine mayonnaise, rice vinegar, sugar, and salt.
  3. 3. Add the cooled sweet potatoes to the bowl and mix until well coated.
  4. 4. Sprinkle with toasted sesame seeds and chopped green onions before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 400mg | Potassium: 300mg | Fiber: 4g | Sugar: 5g | Vitamin A: 800IU | Vitamin C: 15mg | Calcium: 20mg | Iron: 1mg

Keywords

Salad, Sweet Potato
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