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japanese-tofu-dessert-recipe

Japanese Tofu Dessert

A light and refreshing Japanese tofu dessert that's easy to make and delicious.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Dessert
Cuisine: Japanese
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 block Silken Tofu drained
  • 3 tablespoon Honey
  • 1 teaspoon Vanilla Extract
  • 1 cup Mixed Berries for topping

Instructions 

  1. 1. In a blender, combine the silken tofu, honey, and vanilla extract. Blend until smooth.
  2. 2. Pour the mixture into a mixing bowl and refrigerate for at least 1 hour.
  3. 3. Serve chilled, topped with mixed berries.

Nutritional Value

Calories: 120kcal | Carbohydrates: 15g | Protein: 6g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 10mg | Potassium: 150mg | Fiber: 2g | Sugar: 10g | Vitamin C: 10mg | Calcium: 100mg | Iron: 1mg

Keywords

Dessert, Japanese, Tofu
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