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japanese-tofu-patty-recipe

Japanese Tofu Patty Recipe

Delicious and healthy Japanese tofu patties that are easy to make.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 400 g Firm tofu drained and crumbled
  • 1 Carrot grated
  • 2 tablespoon Green onions chopped
  • 2 tablespoon Soy sauce
  • 1 tablespoon Cornstarch
  • 1 tablespoon Sesame oil

Instructions 

  1. 1. In a mixing bowl, combine crumbled tofu, grated carrot, chopped green onions, soy sauce, and cornstarch.
  2. 2. Mix well until all ingredients are evenly distributed.
  3. 3. Form the mixture into small patties.
  4. 4. Heat sesame oil in a frying pan over medium heat.
  5. 5. Cook the patties for about 3-4 minutes on each side, or until golden brown.
  6. 6. Serve hot with your favorite dipping sauce.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 12g | Fat: 8g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 5mg | Calcium: 200mg | Iron: 2mg

Keywords

Tofu Patty
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