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japanese-tuna-rice-bowl-recipe

Japanese Tuna Rice Bowl Recipe

A simple and delicious Japanese Tuna Rice Bowl recipe that's perfect for a quick meal.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Japanese
Servings: 2 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 cup Rice cooked
  • 200 grams Tuna sashimi-grade
  • 2 tablespoons Soy Sauce
  • 1 tablespoon Mirin
  • 1 teaspoon Sesame Oil
  • 1 teaspoon Sesame Seeds toasted
  • 1 piece Green Onion sliced

Instructions 

  1. 1. Cook the rice according to the package instructions.
  2. 2. While the rice is cooking, slice the tuna into bite-sized pieces.
  3. 3. In a mixing bowl, combine soy sauce, mirin, and sesame oil.
  4. 4. Add the tuna to the bowl and mix gently to coat the tuna with the sauce.
  5. 5. Once the rice is cooked, divide it into two bowls.
  6. 6. Top the rice with the marinated tuna, toasted sesame seeds, and sliced green onion.

Nutritional Value

Calories: 450kcal | Carbohydrates: 50g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 600mg | Fiber: 2g | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg

Keywords

Japanese, Rice Bowl, Tuna
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