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japanese-vegetable-noodle-recipe

Japanese Vegetable Noodle Recipe

A simple and delicious Japanese vegetable noodle recipe that's perfect for a quick meal.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 200 g soba noodles
  • 1 carrot, julienned
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 2 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon ginger, minced
  • 2 cloves garlic, minced
  • 2 tablespoon green onions, chopped
  • 1 tablespoon sesame seeds

Instructions 

  1. 1. Cook the soba noodles according to the package instructions. Drain and set aside.
  2. 2. In a pan, heat sesame oil over medium heat. Add garlic and ginger, sauté for 1 minute.
  3. 3. Add the carrots, bell pepper, and broccoli. Stir-fry for 5-7 minutes until vegetables are tender.
  4. 4. Add the cooked soba noodles and soy sauce. Toss to combine and heat through.
  5. 5. Garnish with green onions and sesame seeds. Serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 300mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Vegetable Noodles
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