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japanese-white-stew-recipe

Japanese White Stew Recipe

A comforting and creamy Japanese stew, perfect for chilly days.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 cups Chicken broth
  • 1 cup Milk
  • 2 tablespoon Butter
  • 1 cup Carrots, diced
  • 1 cup Potatoes, diced
  • 1 cup Onion, chopped
  • 1 cup Chicken breast, diced
  • 2 tablespoon Flour
  • to taste Salt and pepper

Instructions 

  1. 1. In a large pot, melt the butter over medium heat.
  2. 2. Add the chicken and cook until browned.
  3. 3. Add the onions, carrots, and potatoes. Cook until the vegetables are slightly tender.
  4. 4. Sprinkle the flour over the mixture and stir well to coat.
  5. 5. Gradually add the chicken broth, stirring constantly to avoid lumps.
  6. 6. Pour in the milk and bring to a simmer. Cook until the stew thickens.
  7. 7. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 700mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 2mg

Keywords

Comfort Food, Stew
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