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japanese-winter-melon-recipe

Japanese Winter Melon Recipe

A comforting Japanese dish featuring winter melon, perfect for cold days.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 1 medium Winter Melon peeled and cut into chunks
  • 4 cups Dashi Stock
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Mirin
  • 1 teaspoon Salt
  • 2 tablespoon Green Onions chopped

Instructions 

  1. 1. Peel the winter melon and cut it into chunks.
  2. 2. In a pot, bring the dashi stock to a boil.
  3. 3. Add the winter melon chunks to the pot and cook until they become translucent, about 15-20 minutes.
  4. 4. Add soy sauce, mirin, and salt to the pot. Stir well.
  5. 5. Simmer for another 5-10 minutes to let the flavors meld together.
  6. 6. Garnish with chopped green onions before serving.

Nutritional Value

Calories: 80kcal | Carbohydrates: 15g | Protein: 2g | Fat: 0.5g | Sodium: 800mg | Potassium: 300mg | Fiber: 2g | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1mg

Keywords

Comfort Food, Winter Melon
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