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shabu-shabu-recipe

Shabu Shabu Recipe

Shabu Shabu is a Japanese hotpot dish where thinly sliced meat and vegetables are cooked in a pot of boiling water and then dipped in sauces before eating.
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Preparation Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 500 g Thinly sliced beef Ribeye or sirloin
  • 200 g Napa cabbage Chopped
  • 100 g Shiitake mushrooms Sliced
  • 200 g Carrots Sliced
  • 200 g Tofu Cubed
  • 100 g Enoki mushrooms
  • 1000 ml Dashi broth Or water
  • 100 ml Ponzu sauce For dipping
  • 100 ml Goma (sesame) sauce For dipping

Instructions 

  1. 1. Prepare all the ingredients by slicing the beef, chopping the vegetables, and cubing the tofu.
  2. 2. Heat the dashi broth in a hotpot until it starts to simmer.
  3. 3. Add the vegetables and tofu to the hotpot and cook for a few minutes.
  4. 4. Using chopsticks, dip the thinly sliced beef into the simmering broth and swish it around until cooked, about 10-20 seconds.
  5. 5. Dip the cooked meat and vegetables into the ponzu or goma sauce before eating.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 30g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 600mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Hotpot, Japanese, Shabu Shabu
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