Looking for a quick and healthy snack? This simple edamame recipe is perfect for you. With just two ingredients and minimal effort, you can enjoy a nutritious and delicious treat that’s great for any time of the day.
The main ingredient in this recipe is edamame, which are young soybeans still in their pods. If you don't usually have edamame at home, you can find them in the frozen vegetable section of most supermarkets. Make sure to get the ones in their pods for this recipe.

Ingredients for Edamame Recipe
Edamame: These are young soybeans still in their pods, often found in the frozen section of the supermarket.
Salt: Used to season the edamame after boiling, enhancing their natural flavor.
Technique Tip for This Recipe
When preparing edamame, make sure to use a generous amount of salt in the boiling water. This helps to season the pods from the inside out, enhancing their natural flavor. After boiling, immediately drain and sprinkle with additional salt while they are still hot to ensure the seasoning adheres well.
Suggested Side Dishes
Alternative Ingredients
edamame - Substitute with green peas: Green peas have a similar texture and slightly sweet flavor, making them a good alternative to edamame.
edamame - Substitute with fava beans: Fava beans offer a similar firm texture and can be used in the same way as edamame in recipes.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with a bit of umami, enhancing the overall taste of the dish.
salt - Substitute with sea salt: Sea salt can provide a more complex flavor profile compared to regular table salt, making it a good alternative.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the edamame to cool completely before storing. This helps to maintain their texture and flavor.
- Transfer the cooled edamame to an airtight container or a resealable plastic bag. Ensure to remove as much air as possible to prevent freezer burn.
- Label the container or bag with the date to keep track of freshness. Freshly cooked edamame can be stored in the refrigerator for up to 3 days.
- For longer storage, place the edamame in the freezer. They can be frozen for up to 6 months without losing their quality.
- When ready to use frozen edamame, simply reheat by boiling them in water for 2-3 minutes or steaming until they are warmed through.
- If you prefer, you can also microwave the frozen edamame by placing them in a microwave-safe dish with a splash of water. Cover and heat on high for 2-3 minutes, stirring halfway through.
- To add a burst of flavor, consider tossing the reheated edamame with a bit more salt or your favorite seasoning blend before serving.
How to Reheat Leftovers
Stovetop Method:
- Heat a skillet over medium heat.
- Add a splash of olive oil or a small amount of water.
- Toss in the leftover edamame and stir occasionally for about 3-5 minutes until heated through.
Microwave Method:
- Place the edamame in a microwave-safe bowl.
- Cover with a damp paper towel to retain moisture.
- Microwave on high for 1-2 minutes, checking halfway to ensure even heating.
Steaming Method:
- Set up a steamer basket over a pot of boiling water.
- Place the edamame in the basket.
- Cover and steam for 3-4 minutes until heated through.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Spread the edamame on a baking sheet in a single layer.
- Bake for about 5-7 minutes, stirring halfway through to ensure even heating.
Air Fryer Method:
- Preheat the air fryer to 350°F (175°C).
- Place the edamame in the air fryer basket.
- Air fry for 3-4 minutes, shaking the basket halfway through for even heating.
Best Tools for This Recipe
Pot: A large vessel used to bring water to a boil for cooking the edamame.
Stove: The heat source used to boil the water in the pot.
Colander: A kitchen utensil with holes used to drain the water from the cooked edamame.
Measuring spoon: Used to measure the correct amount of salt to sprinkle on the edamame.
Serving bowl: A bowl used to serve the edamame warm or at room temperature.
How to Save Time on Making This Recipe
Pre-boil and freeze: Boil edamame in advance and freeze them. When needed, just reheat in the microwave.
Use pre-shelled edamame: Buy pre-shelled edamame to skip the podding step and save time.
Batch cooking: Cook a large batch of edamame and store in the fridge for quick snacks throughout the week.
Salt in water: Add salt to the boiling water instead of sprinkling later to ensure even seasoning.
Microwave method: Use the microwave to steam edamame in a microwave-safe bowl with a bit of water for 3-4 minutes.

Edamame Recipe
Ingredients
Main Ingredients
- 500 g Edamame (in pods)
- 1 tablespoon Salt
Instructions
- 1. Bring a pot of water to a boil.
- 2. Add the edamame and cook for 5 minutes.
- 3. Drain the edamame and sprinkle with salt.
- 4. Serve warm or at room temperature.
Nutritional Value
Keywords
Suggested Main Courses and Desserts
More Amazing Recipes to Try 🙂
- Japanese Pudding (Purin) Recipe40 Minutes
- Japanese Creme Brulee Recipe1 Hours
- Japanese Chive Recipe20 Minutes
- Japanese Mint Recipe10 Minutes
- Japanese Latte Recipe10 Minutes
- Japanese Crepe Recipe30 Minutes
- Japanese Lamb Recipe1 Hours
- Japanese Mixed Rice (Takikomi Gohan) Recipe40 Minutes
Leave a Reply