Experience the delightful taste of Japan with this simple and authentic soba noodle recipe. Perfect for a quick lunch or a light dinner, these buckwheat noodles are both nutritious and delicious. The combination of dashi stock, soy sauce, and mirin creates a savory and slightly sweet sauce that perfectly complements the noodles.
Some ingredients in this recipe might not be commonly found in every household. Dashi stock is a Japanese soup base made from dried fish and seaweed, which can be found in the Asian section of most supermarkets. Mirin is a sweet rice wine used in Japanese cooking, also available in the Asian aisle. If you can't find these, you might need to visit a specialty Asian grocery store.

Ingredients For Japanese Buckwheat Noodle (Soba) Recipe
Soba noodles: Traditional Japanese buckwheat noodles that are light and healthy.
Water: Used to boil the noodles.
Dashi stock: A Japanese soup base made from dried fish and seaweed, providing umami flavor.
Soy sauce: Adds a salty and savory taste to the sauce.
Mirin: A sweet rice wine that balances the flavors in the sauce.
Sugar: Adds a touch of sweetness to the sauce.
Green onions: Chopped and used as a fresh garnish.
Wasabi: Optional, adds a spicy kick if desired.
Technique Tip for Perfect Soba
When cooking soba noodles, make sure to use a large pot with plenty of water to prevent the noodles from sticking together. Stir occasionally to ensure even cooking. Once cooked, rinse the noodles thoroughly under cold water to remove excess starch and stop the cooking process, which helps maintain their firm texture.
Suggested Side Dishes
Alternative Ingredients
soba noodles - Substitute with whole wheat spaghetti: Whole wheat spaghetti has a similar texture and a nutty flavor that can mimic the taste of soba noodles.
soba noodles - Substitute with rice noodles: Rice noodles are gluten-free and have a light texture that can work well in place of soba noodles.
dashi stock - Substitute with chicken broth: Chicken broth provides a savory base that can replace the umami flavor of dashi stock.
dashi stock - Substitute with vegetable broth: Vegetable broth is a good vegetarian option that can provide a similar depth of flavor.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar taste.
soy sauce - Substitute with coconut aminos: Coconut aminos are a soy-free alternative that offers a slightly sweeter flavor.
mirin - Substitute with dry sherry: Dry sherry can replicate the sweetness and acidity of mirin.
mirin - Substitute with rice vinegar and sugar: Mixing rice vinegar with a bit of sugar can mimic the sweet and tangy profile of mirin.
sugar - Substitute with honey: Honey can provide a natural sweetness similar to sugar.
sugar - Substitute with maple syrup: Maple syrup offers a unique sweetness that can replace sugar.
green onions - Substitute with chives: Chives have a similar mild onion flavor and can be used as a garnish.
green onions - Substitute with shallots: Finely chopped shallots can provide a similar taste and texture.
wasabi - Substitute with horseradish: Horseradish has a similar pungent heat and can be used as a substitute for wasabi.
wasabi - Substitute with mustard: Mustard can offer a similar spicy kick if wasabi is unavailable.
Alternative Recipes Similar to Soba
How to Store or Freeze Soba Noodles
- Allow the soba noodles to cool completely before storing. This prevents condensation, which can make the noodles soggy.
- Transfer the cooled soba noodles to an airtight container. If you have multiple servings, consider separating them with parchment paper to avoid sticking.
- Store the container in the refrigerator if you plan to consume the noodles within 2-3 days. Ensure the container is sealed tightly to maintain freshness.
- For longer storage, place the soba noodles in a freezer-safe bag or container. Remove as much air as possible to prevent freezer burn.
- Label the container with the date to keep track of freshness. Frozen soba noodles can be stored for up to 1 month.
- When ready to use, thaw the noodles in the refrigerator overnight. Avoid thawing at room temperature to prevent bacterial growth.
- Reheat the noodles by briefly submerging them in boiling water for 1-2 minutes. This will restore their texture and warmth without overcooking.
- If storing the dashi stock separately, keep it in an airtight container in the refrigerator for up to 1 week. For longer storage, freeze the stock in ice cube trays and transfer the cubes to a freezer-safe bag.
- When serving, ensure the dashi stock is reheated gently on the stove to preserve its delicate flavors. Avoid microwaving as it can alter the taste.
- Always garnish with fresh green onions and wasabi just before serving to maintain their vibrant flavors and textures.
How to Reheat Leftovers
- Gently reheat the soba noodles by placing them in a pot of boiling water for about 30 seconds. This will help to refresh their texture without making them mushy.
- Alternatively, you can use a steamer. Place the noodles in a heatproof dish, cover, and steam for 1-2 minutes until they are warmed through.
- If you prefer using a microwave, place the noodles in a microwave-safe bowl, sprinkle a little water to prevent drying out, and cover with a microwave-safe lid or plastic wrap. Heat on medium power for 1-2 minutes, checking and stirring halfway through.
- For the sauce, gently reheat it in a small saucepan over low heat until it is warm. Avoid boiling to maintain the delicate flavors of the dashi stock, soy sauce, and mirin.
- Once both the noodles and sauce are warmed, combine them in a bowl and garnish with freshly chopped green onions and a dab of wasabi if desired.
Essential Tools for Making Soba Noodles
Pot: Used to boil the water for cooking the soba noodles.
Strainer: Essential for draining the cooked soba noodles.
Mixing bowl: Used to combine the dashi stock, soy sauce, mirin, and sugar.
Measuring cups: Necessary for accurately measuring the water, dashi stock, and other liquid ingredients.
Measuring spoons: Used to measure the soy sauce, mirin, and sugar precisely.
Chopping board: Provides a surface for chopping the green onions.
Knife: Used to chop the green onions finely.
Serving bowls: Used to serve the soba noodles and sauce.
Tongs: Helpful for handling and serving the soba noodles.
Whisk: Useful for mixing the dashi stock, soy sauce, mirin, and sugar together.
Time-Saving Tips for Making Soba
Prepare ingredients in advance: Measure and chop green onions and mix dashi stock, soy sauce, mirin, and sugar ahead of time.
Use pre-made dashi stock: Save time by using store-bought dashi stock instead of making it from scratch.
Quick chill noodles: After boiling, immediately rinse soba noodles under cold water to stop cooking and cool them quickly.
Batch cooking: Cook extra soba noodles and store them in the fridge for a quick meal later.
Efficient boiling: Use an electric kettle to boil water faster for cooking soba noodles.

Japanese Buckwheat Noodle (Soba) Recipe
Ingredients
Main Ingredients
- 400 g Soba Noodles
- 4 cups Water
- 1 cup Dashi Stock
- 2 tablespoon Soy Sauce
- 1 tablespoon Mirin
- 1 teaspoon Sugar
- 2 tablespoon Chopped Green Onions
- 1 teaspoon Wasabi optional
Instructions
- 1. Boil water in a pot.
- 2. Add soba noodles and cook for 5-7 minutes.
- 3. Drain and rinse noodles under cold water.
- 4. In a mixing bowl, combine dashi stock, soy sauce, mirin, and sugar.
- 5. Serve noodles in bowls and pour the sauce over them.
- 6. Garnish with chopped green onions and wasabi (optional).
Nutritional Value
Keywords
Suggested Appetizers and Desserts for Soba
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