This Japanese chicken salad is a delightful fusion of fresh vegetables and savory chicken, all brought together with a tangy and slightly sweet dressing. It's a perfect dish for a light lunch or a refreshing dinner, offering a balance of flavors and textures that will leave your taste buds satisfied.
Some ingredients in this recipe might not be staples in every household. Soy sauce and rice vinegar are essential for the dressing, providing the umami and tangy notes. Sesame oil adds a nutty aroma and flavor, while sesame seeds give a pleasant crunch. These items can usually be found in the international or Asian section of your supermarket.

Ingredients for Japanese Chicken Salad Recipe
Chicken breast: Cooked and shredded, this forms the protein base of the salad.
Mixed greens: A variety of leafy greens that add freshness and crunch.
Cucumber: Sliced for a refreshing, crisp texture.
Carrots: Julienned to add a sweet crunch and vibrant color.
Green onions: Chopped to provide a mild, oniony flavor.
Soy sauce: Adds a salty, umami flavor to the dressing.
Rice vinegar: Provides a tangy acidity to balance the dressing.
Sesame oil: Adds a nutty, aromatic flavor to the dressing.
Honey: Sweetens the dressing and balances the flavors.
Sesame seeds: Sprinkled on top for added crunch and a nutty flavor.
Technique Tip for This Recipe
To ensure the chicken breast is tender and flavorful, consider poaching it in a broth made with ginger, garlic, and soy sauce. This not only infuses the meat with additional flavors but also keeps it moist. After poaching, let the chicken cool in the broth before shredding it. This method enhances the overall taste and texture of the salad.
Suggested Side Dishes
Alternative Ingredients
cooked chicken breast - Substitute with tofu: Tofu is a great plant-based protein that can absorb flavors well, making it a suitable alternative for chicken in salads.
mixed greens - Substitute with spinach: Spinach provides a similar texture and nutritional profile, adding a slightly different but complementary flavor to the salad.
cucumber - Substitute with zucchini: Zucchini has a similar crunch and mild flavor, making it a good stand-in for cucumber.
carrots - Substitute with bell peppers: Bell peppers add a different crunch and a sweet flavor that complements the other ingredients well.
green onions - Substitute with chives: Chives offer a similar mild onion flavor and can be used in the same quantity.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar taste profile.
rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar provides a similar acidity and tanginess, though it has a slightly different flavor.
sesame oil - Substitute with olive oil: Olive oil can be used in place of sesame oil, though it will change the flavor profile slightly. Adding a few drops of toasted sesame seeds can help mimic the sesame flavor.
honey - Substitute with maple syrup: Maple syrup offers a similar sweetness and can be used in the same quantity.
sesame seeds - Substitute with chia seeds: Chia seeds provide a similar texture and nutritional benefits, though they have a slightly different flavor.
Alternative Recipes Similar to This Salad
How To Store or Freeze This Salad
- To store the Japanese chicken salad, place it in an airtight container. Ensure the mixed greens and vegetables are kept separate from the dressing to maintain their crispness.
- If you plan to enjoy the salad within the next 24 hours, keep the container in the refrigerator. This will keep the shredded chicken and vegetables fresh.
- For longer storage, up to 3 days, store the shredded chicken and vegetables in separate containers. This prevents the greens from becoming soggy.
- To freeze the Japanese chicken salad, only freeze the shredded chicken. Place the shredded chicken in a freezer-safe bag or container, removing as much air as possible to prevent freezer burn.
- Label the container with the date to keep track of its freshness. The shredded chicken can be frozen for up to 3 months.
- When ready to use, thaw the shredded chicken in the refrigerator overnight. Once thawed, combine with fresh mixed greens, cucumber, carrots, and green onions.
- Prepare the dressing fresh each time to ensure the best flavor. Whisk together soy sauce, rice vinegar, sesame oil, and honey just before serving.
- Toss the salad with the dressing and sprinkle with sesame seeds right before serving to maintain the crunch and flavor.
How To Reheat Leftovers
For a quick and easy method, use the microwave. Place the shredded chicken in a microwave-safe dish and cover it with a damp paper towel. Heat on medium power for 1-2 minutes, or until warmed through. Be cautious not to overheat, as this can dry out the chicken.
If you prefer a more even reheating, use the stovetop. In a non-stick pan, add a splash of sesame oil and heat over medium-low. Add the shredded chicken and stir occasionally until warmed through. This method helps maintain the moisture and flavor of the chicken.
For a more gourmet touch, use a steamer. Place the shredded chicken in a heatproof dish and set it in a steamer basket over boiling water. Cover and steam for about 5 minutes, or until the chicken is heated through. This method keeps the chicken tender and juicy.
To reheat the entire Japanese Chicken Salad while keeping the mixed greens fresh, separate the shredded chicken from the vegetables. Reheat the chicken using one of the methods above, then toss it back with the mixed greens, cucumber, carrots, and green onions just before serving. This ensures the vegetables remain crisp and vibrant.
If you have leftover dressing, warm it slightly in the microwave or on the stovetop before tossing it with the reheated chicken and fresh vegetables. This enhances the flavors and brings the salad back to life.
Essential Tools for Making This Salad
Large mixing bowl: To combine the shredded chicken, mixed greens, cucumber, carrots, and green onions.
Small bowl: To whisk together the soy sauce, rice vinegar, sesame oil, and honey for the dressing.
Whisk: To mix the dressing ingredients until well combined.
Knife: To slice the cucumber and julienne the carrots.
Cutting board: To provide a surface for slicing and chopping the vegetables.
Measuring cups: To measure out the cooked chicken, mixed greens, and cucumber.
Measuring spoons: To measure the soy sauce, rice vinegar, sesame oil, honey, and sesame seeds.
Tongs: To toss the salad and coat it evenly with the dressing.
Serving bowl: To present the salad before serving.
Time-Saving Tips for Making This Salad
Use pre-cooked chicken: Save time by using pre-cooked chicken breast from the store or leftovers from a previous meal.
Pre-washed greens: Opt for pre-washed mixed greens to eliminate the need for washing and drying.
Pre-cut vegetables: Purchase pre-cut cucumber and julienned carrots to skip the chopping and slicing.
Quick dressing mix: Make a larger batch of the soy sauce, rice vinegar, sesame oil, and honey dressing and store it in the fridge for future use.
Ready-to-use toppings: Keep chopped green onions and sesame seeds on hand for quick assembly.

Japanese Chicken Salad Recipe
Ingredients
Main Ingredients
- 2 cups Cooked Chicken Breast, shredded
- 4 cups Mixed Greens
- 1 cup Cucumber, sliced
- 1 cup Carrots, julienned
- ¼ cup Green Onions, chopped
- ¼ cup Soy Sauce
- 2 tablespoon Rice Vinegar
- 1 tablespoon Sesame Oil
- 1 tablespoon Honey
- 1 tablespoon Sesame Seeds
Instructions
- In a large mixing bowl, combine the shredded chicken, mixed greens, cucumber, carrots, and green onions.
- In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, and honey until well combined.
- Pour the dressing over the salad and toss to coat evenly.
- Sprinkle sesame seeds on top before serving.
Nutritional Value
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