Experience the refreshing taste of Japanese cuisine with this cold soba noodle recipe. Perfect for a hot day, this dish combines the earthy flavor of buckwheat noodles with a savory dipping sauce, creating a delightful balance of taste and texture.
Some ingredients in this recipe may not be commonly found in every household. Soba noodles are made from buckwheat and have a distinct flavor and texture. Mentsuyu is a concentrated noodle dipping sauce made from soy sauce, mirin, and dashi. These can be found in the Asian section of most supermarkets or specialty stores.
Ingredients For Japanese Cold Soba Noodle Recipe
Soba noodles: Buckwheat noodles that have a unique earthy flavor and chewy texture.
Mentsuyu: A concentrated dipping sauce made from soy sauce, mirin, and dashi, providing a savory and slightly sweet flavor.
Green onions: Chopped fresh to add a mild, sharp flavor and a bit of crunch.
Wasabi: Optional, adds a spicy kick to the dish if desired.
Technique Tip for This Recipe
When preparing soba noodles, ensure you rinse them thoroughly under cold water after boiling. This step not only stops the cooking process but also removes excess starch, which can make the noodles sticky. For an extra touch, consider adding a few ice cubes to the rinsing water to keep the noodles firm and refreshingly cold.
Suggested Side Dishes
Alternative Ingredients
soba noodles - Substitute with whole wheat spaghetti: Whole wheat spaghetti has a similar texture and can be a healthier alternative, though it lacks the buckwheat flavor of soba.
soba noodles - Substitute with rice noodles: Rice noodles are gluten-free and have a similar thin, chewy texture, making them a good alternative for those avoiding gluten.
mentsuyu - Substitute with soy sauce diluted with dashi: Mixing soy sauce with dashi (a Japanese soup stock) can mimic the umami-rich flavor of mentsuyu.
mentsuyu - Substitute with tamari diluted with vegetable broth: Tamari is a gluten-free soy sauce that, when diluted with vegetable broth, can provide a similar taste profile to mentsuyu.
chopped green onions - Substitute with chives: Chives have a similar mild onion flavor and can be used as a garnish in place of green onions.
chopped green onions - Substitute with scallions: Scallions, also known as spring onions, have a similar flavor and texture to green onions.
wasabi - Substitute with horseradish: Horseradish has a similar pungent heat and can be used as a substitute for wasabi.
wasabi - Substitute with spicy mustard: Spicy mustard can provide a similar kick and heat, making it a good alternative to wasabi.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the soba noodles to cool completely before storing. This prevents condensation, which can make the noodles soggy.
- Transfer the cooled noodles into an airtight container. If you have multiple servings, consider using separate containers to avoid clumping.
- Store the mentsuyu dipping sauce in a separate container. This keeps the noodles from absorbing too much sauce and becoming overly salty.
- Place the containers in the refrigerator. The noodles and sauce can be stored for up to 2 days.
- For freezing, portion the soba noodles into individual servings and place them in freezer-safe bags. Remove as much air as possible to prevent freezer burn.
- Label the bags with the date to keep track of freshness.
- Freeze the mentsuyu in ice cube trays. Once frozen, transfer the cubes to a freezer-safe bag. This allows you to thaw only what you need.
- To reheat, thaw the noodles in the refrigerator overnight. Avoid microwaving as it can alter the texture.
- Reheat the mentsuyu by placing the frozen cubes in a small saucepan over low heat until melted and warmed through.
- Serve the thawed and reheated components as you would fresh, garnishing with green onions and optional wasabi for that authentic touch.
How to Reheat Leftovers
- Gently reheat the soba noodles by placing them in a colander and dipping them briefly into a pot of boiling water for about 10-15 seconds. This will help to refresh the noodles without making them mushy.
- Alternatively, you can steam the soba noodles by placing them in a steamer basket over boiling water for 1-2 minutes. This method helps retain the texture and flavor of the noodles.
- If you prefer a microwave method, place the soba noodles in a microwave-safe bowl, cover with a damp paper towel, and microwave on medium power for 30-second intervals until warmed through. Be cautious not to overheat, as this can make the noodles rubbery.
- For a quick stir-fry, heat a small amount of sesame oil in a pan, add the soba noodles, and toss them gently for 1-2 minutes until warmed. You can also add some vegetables like bell peppers or carrots for added flavor and texture.
- If you have leftover mentsuyu, warm it separately in a small saucepan over low heat. Serve the reheated soba noodles with the warm mentsuyu on the side, along with fresh green onions and wasabi for a comforting meal.
Best Tools for This Recipe
Pot: Used to boil water for cooking the soba noodles.
Strainer: Essential for draining the cooked soba noodles.
Bowl: Used to serve the cold soba noodles.
Chopping board: Needed for chopping the green onions.
Knife: Used to finely chop the green onions.
Measuring cup: Helps measure the correct amount of mentsuyu.
Tablespoon: Used to measure the chopped green onions.
Teaspoon: Used to measure the optional wasabi.
How to Save Time on This Recipe
Pre-cook the noodles: Cook the soba noodles ahead of time, rinse them with cold water, and store them in the fridge. This way, you can just assemble the dish when ready to eat.
Use ready-made mentsuyu: Instead of making your own mentsuyu, buy a high-quality ready-made version to save time.
Prep toppings in advance: Chop the green onions and portion out the wasabi ahead of time. Store them in small containers for quick assembly.
Boil water quickly: Use an electric kettle to boil water faster than on the stovetop.

Japanese Cold Soba Noodle Recipe
Ingredients
Main Ingredients
- 200 g Soba noodles
- 2 cups Water for boiling
- ½ cup Mentsuyu (noodle dipping sauce)
- 1 tablespoon Chopped green onions
- 1 teaspoon Wasabi optional
Instructions
- 1. Boil water in a pot.
- 2. Cook soba noodles according to package instructions.
- 3. Drain and rinse noodles under cold water.
- 4. Serve noodles in a bowl with mentsuyu, green onions, and wasabi on the side.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Dish
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