Japanese egg fried rice is a delightful and quick dish that combines the simplicity of rice with the rich flavors of soy sauce, vegetables, and eggs. Perfect for a weeknight dinner or a satisfying lunch, this recipe transforms leftover rice into a delicious meal.
If you don't have day-old rice at home, you can cook fresh rice and let it cool in the refrigerator for a few hours. Soy sauce and vegetable oil are common pantry items, but make sure to pick up fresh green onions and a mix of carrots, peas, and corn from the supermarket.
Ingredients For Japanese Egg Fried Rice
Eggs: Beaten to add a rich, creamy texture to the dish.
Rice: Preferably day-old, as it is less sticky and fries better.
Soy sauce: Adds a savory, umami flavor to the rice.
Vegetable oil: Used for stir-frying the ingredients.
Garlic: Minced to provide a fragrant base for the dish.
Mixed vegetables: A combination of carrots, peas, and corn for color and nutrition.
Green onions: Chopped for a fresh, slightly pungent garnish.
Technique Tip for This Recipe
When making Japanese egg fried rice, ensure your rice is day-old and slightly dry. Freshly cooked rice can be too moist and sticky, which makes it difficult to achieve the desired texture. If you don't have day-old rice, spread freshly cooked rice on a baking sheet and let it cool in the refrigerator for about 30 minutes to dry it out.
Suggested Side Dishes
Alternative Ingredients
beaten eggs - Substitute with tofu scramble: Tofu scramble mimics the texture of scrambled eggs and is a great vegan alternative.
day-old cooked rice - Substitute with quinoa: Quinoa provides a similar texture and is a nutritious, gluten-free option.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that offers a similar umami flavor.
vegetable oil - Substitute with sesame oil: Sesame oil adds a nutty flavor that complements the dish well.
minced garlic - Substitute with garlic powder: Garlic powder can be used in a pinch and provides a similar flavor profile.
carrots, peas, corn mixed vegetables - Substitute with bell peppers, broccoli, and snap peas: These vegetables offer a different but equally delicious mix of textures and flavors.
chopped green onions - Substitute with chives: Chives provide a similar mild onion flavor and can be used as a garnish.
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How to Store / Freeze This Dish
Allow the Japanese egg fried rice to cool completely before storing. This prevents condensation, which can make the rice soggy.
Transfer the cooled fried rice into an airtight container. Make sure the container is clean and dry to maintain the freshness of the rice.
Label the container with the date of preparation. This helps you keep track of how long the fried rice has been stored.
Store the container in the refrigerator if you plan to consume the fried rice within 3-4 days. This ensures the rice remains safe to eat and retains its flavor.
For longer storage, place the fried rice in a freezer-safe container or a resealable plastic bag. Squeeze out as much air as possible before sealing to prevent freezer burn.
Label the container or bag with the date of freezing. Fried rice can be frozen for up to 3 months without significant loss of quality.
To reheat refrigerated fried rice, transfer it to a microwave-safe dish, cover with a damp paper towel, and microwave on high for 1-2 minutes, stirring halfway through to ensure even heating.
For frozen fried rice, thaw it in the refrigerator overnight before reheating. Alternatively, you can reheat it directly from frozen by microwaving on a lower power setting, stirring occasionally until heated through.
If reheating on the stovetop, add a splash of vegetable oil or soy sauce to the pan to prevent sticking and enhance the flavor. Stir-fry over medium heat until the rice is heated evenly.
Always check the fried rice for any off smells or changes in texture before consuming. If in doubt, it's better to discard it to avoid any risk of foodborne illness.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of vegetable oil or butter to the skillet.
- Once the oil is hot, add the leftover Japanese egg fried rice.
- Stir occasionally to ensure even heating, breaking up any clumps of rice.
- Cook for about 5-7 minutes until the rice is heated through and slightly crispy.
Microwave Method:
- Place the leftover Japanese egg fried rice in a microwave-safe dish.
- Add a splash of water or broth to keep the rice moist.
- Cover the dish with a microwave-safe lid or plastic wrap.
- Microwave on high for 1-2 minutes, then stir the rice.
- Continue microwaving in 30-second intervals, stirring in between, until the rice is heated through.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Spread the leftover Japanese egg fried rice evenly in an oven-safe dish.
- Cover the dish with aluminum foil to prevent the rice from drying out.
- Bake for about 15-20 minutes, or until the rice is thoroughly heated.
- Stir halfway through the baking time to ensure even heating.
Steaming Method:
- Place the leftover Japanese egg fried rice in a heatproof bowl.
- Set up a steamer basket over a pot of simmering water.
- Place the bowl in the steamer basket and cover with a lid.
- Steam for about 5-10 minutes, or until the rice is heated through.
- Stir the rice halfway through to ensure even heating.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Spread the leftover Japanese egg fried rice in an even layer in the air fryer basket.
- Air fry for about 5-7 minutes, shaking the basket halfway through to ensure even heating.
- Check to make sure the rice is heated through and slightly crispy.
Best Tools for This Recipe
Wok: A versatile, round-bottomed cooking vessel ideal for stir-frying, allowing for even heat distribution and quick cooking.
Spatula: A flat, broad tool used to stir and flip ingredients, ensuring even cooking and preventing sticking.
Knife: Essential for chopping the green onions and mincing the garlic with precision.
Cutting board: A sturdy surface to safely chop and prepare your vegetables and other ingredients.
Measuring cups: Used to accurately measure the rice and mixed vegetables, ensuring the right proportions.
Measuring spoons: Necessary for measuring the soy sauce and vegetable oil to maintain the recipe's balance.
Mixing bowl: Handy for beating the eggs before adding them to the wok.
Garlic press: An optional tool to quickly and efficiently mince the garlic cloves.
Serving spoon: Used to serve the finished dish, ensuring you get a good mix of all ingredients in each serving.
How to Save Time on Making This Recipe
Use pre-cooked rice: Save time by using day-old cooked rice straight from the fridge.
Frozen mixed vegetables: Opt for frozen mixed vegetables to skip chopping and cutting.
Pre-minced garlic: Use pre-minced garlic from a jar to avoid peeling and chopping.
Quick scramble: Scramble the beaten eggs in a separate pan while the vegetables cook.
Soy sauce portion: Measure out the soy sauce in advance to streamline the cooking process.

Japanese Egg Fried Rice
Ingredients
Main Ingredients
- 2 Eggs beaten
- 2 cups Cooked Rice preferably day-old
- 1 tablespoon Soy Sauce
- 1 tablespoon Vegetable Oil
- 2 cloves Garlic minced
- 1 cup Mixed Vegetables carrots, peas, corn
- 2 stalks Green Onions chopped
Instructions
- Heat the wok over medium-high heat and add the vegetable oil.
- Add the minced garlic and stir-fry for about 30 seconds until fragrant.
- Add the mixed vegetables and stir-fry for 2-3 minutes.
- Push the vegetables to one side of the wok and pour the beaten eggs into the other side. Scramble the eggs until fully cooked.
- Add the cooked rice to the wok and combine with the vegetables and eggs.
- Pour the soy sauce over the rice and stir-fry everything together for another 2-3 minutes.
- Garnish with chopped green onions and serve hot.
Nutritional Value
Keywords
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