This delightful Japanese enoki mushroom recipe is a quick and easy dish that brings out the delicate flavors of enoki mushrooms. Perfect as a side dish or a light main course, it combines the umami of soy sauce and mirin with the nutty aroma of sesame oil and toasted sesame seeds.
If you are not familiar with enoki mushrooms, they are long, thin mushrooms commonly used in East Asian cuisine. Mirin is a sweet rice wine that adds a subtle sweetness to dishes, and it might not be a pantry staple for everyone. You can find these ingredients in the Asian section of most supermarkets or at specialty Asian grocery stores.

Ingredients For Japanese Enoki Mushroom Recipe
Enoki mushrooms: These are long, thin mushrooms with a delicate flavor and a slightly crunchy texture.
Soy sauce: A salty, umami-rich sauce made from fermented soybeans, essential in many Asian dishes.
Mirin: A sweet rice wine used in Japanese cooking to add a mild sweetness and depth of flavor.
Sesame oil: A fragrant oil made from toasted sesame seeds, used for its rich, nutty flavor.
Garlic: Adds a pungent, aromatic flavor that complements the other ingredients.
Toasted sesame seeds: These add a crunchy texture and a nutty flavor to the finished dish.
Technique Tip for This Mushroom Recipe
When cooking enoki mushrooms, ensure they are evenly spread out in the pan to allow for uniform cooking. This helps them absorb the soy sauce and mirin mixture more effectively, enhancing their flavor. Additionally, be cautious not to overcook the mushrooms; they should remain slightly crisp to maintain their delicate texture.
Suggested Side Dishes
Alternative Ingredients
enoki mushrooms - Substitute with shiitake mushrooms: Shiitake mushrooms have a meaty texture and umami flavor that can mimic the delicate taste of enoki mushrooms.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar savory flavor profile.
mirin - Substitute with rice vinegar and sugar: Mixing rice vinegar with a bit of sugar can replicate the sweet and tangy flavor of mirin.
sesame oil - Substitute with olive oil: Olive oil can be used as a neutral oil, though it lacks the nutty flavor of sesame oil.
garlic - Substitute with shallots: Shallots provide a mild onion-garlic flavor that can complement the dish similarly to garlic.
toasted sesame seeds - Substitute with crushed peanuts: Crushed peanuts can add a similar crunchy texture and nutty flavor to the dish.
Other Alternative Recipes Similar to This Mushroom Dish
How to Store or Freeze This Mushroom Dish
Allow the enoki mushrooms to cool completely at room temperature before storing. This helps prevent condensation, which can make the mushrooms soggy.
Transfer the cooled enoki mushrooms to an airtight container. For best results, use a glass container with a tight-fitting lid to maintain freshness.
If you plan to consume the dish within a few days, store the container in the refrigerator. The enoki mushrooms will stay fresh for up to 3-4 days.
For longer storage, consider freezing the enoki mushrooms. Place the mushrooms in a single layer on a baking sheet lined with parchment paper, and freeze until solid. This prevents them from clumping together.
Once frozen, transfer the enoki mushrooms to a freezer-safe bag or container. Label with the date to keep track of freshness.
When ready to use, thaw the enoki mushrooms in the refrigerator overnight. Reheat gently in a pan over low heat to maintain their delicate texture and flavor.
Avoid refreezing the enoki mushrooms once thawed, as this can affect their quality and taste.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick pan over medium heat.
- Add a small amount of sesame oil to the pan.
- Once the oil is hot, add the leftover enoki mushrooms.
- Stir occasionally and cook for about 3-4 minutes until heated through.
- If the mushrooms seem dry, add a splash of soy sauce or mirin to rehydrate them.
Microwave Method:
- Place the leftover enoki mushrooms in a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
- Microwave on medium power for 1-2 minutes.
- Stir the mushrooms and check if they are heated through. If not, continue microwaving in 30-second intervals until warm.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover enoki mushrooms in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for about 10-15 minutes, or until the mushrooms are heated through.
- Optionally, sprinkle a bit more toasted sesame seeds on top before serving.
Steaming Method:
- Set up a steamer or use a pot with a steaming rack.
- Place the leftover enoki mushrooms in a heatproof dish that fits inside the steamer.
- Steam over boiling water for about 5-7 minutes, or until the mushrooms are heated through.
- Carefully remove the dish from the steamer and serve immediately.
Best Tools for Preparing Enoki Mushrooms
Pan: Used to heat the sesame oil and cook the enoki mushrooms.
Spatula: Essential for stirring the garlic and mushrooms to ensure even cooking.
Measuring spoons: Needed to measure out the soy sauce, mirin, and sesame oil accurately.
Garlic press: Handy for mincing the garlic clove quickly and efficiently.
Knife: Used to trim the enoki mushrooms and mince the garlic if you don't have a garlic press.
Cutting board: Provides a stable surface for trimming the mushrooms and mincing the garlic.
Serving dish: For presenting the cooked enoki mushrooms with the toasted sesame seeds on top.
Toaster or oven: Used to toast the sesame seeds if they are not pre-toasted.
How to Save Time on This Recipe
Prep ingredients ahead: Trim and clean the enoki mushrooms and mince the garlic in advance to save time during cooking.
Use a hot pan: Ensure the sesame oil is hot before adding the garlic to speed up the sautéing process.
Measure sauces: Pre-measure the soy sauce and mirin so you can quickly add them when needed.
Toast sesame seeds: Toast the sesame seeds in bulk and store them for future use to save time in multiple recipes.

Japanese Enoki Mushroom Recipe
Ingredients
Main Ingredients
- 200 g Enoki mushrooms trimmed
- 1 tablespoon Soy sauce
- 1 tablespoon Mirin
- 1 teaspoon Sesame oil
- 1 clove Garlic minced
- 1 teaspoon Sesame seeds toasted
Instructions
- 1. Heat sesame oil in a pan over medium heat.
- 2. Add minced garlic and sauté until fragrant.
- 3. Add enoki mushrooms and cook for 2-3 minutes.
- 4. Pour in soy sauce and mirin, and stir well.
- 5. Cook for another 2-3 minutes until mushrooms are tender.
- 6. Sprinkle toasted sesame seeds on top before serving.
Nutritional Value
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